AnCEstral clearing Meditation
In preparation for our Ancestral Healing Ceremony, this meditation will clear out any unhelpful ancestral energies from your field. Doing this meditation alone shifts LOTS of energy and begins the ancestral healing process.
How to prepare for this meditation:
Find a quiet space where you will not be disturbed. If you feel called, you may light a candle to set the space.
Press play, close your eyes, and allow yourself to be guided through the process.
This meditation is VERY powerful and not to be underestimated! I recommend listening to this meditation once, and then guiding yourself through the same process at least 3 times before our ceremony together. The 5-minute outline of this meditation is below. Feel free to email me if you have any questions.
With heart,
Torie
5-minute Ancestral Clearing Meditation:
Feel your connection to Mother Earth and envision yourself in a golden sphere.
Affirm your boundaries in your own words, either out loud or internally, with your will, breath, and intention. Example: “Ancestors who are not yet healed and well, I command you to respect my personal space. You may not enter my golden sphere.”
Feel your connection to your healed ancestors, and invite them to hold the boundary line of your golden sphere. Give your healed ancestors permission to be in your space. Example: “I welcome only my ancestors with the highest levels of love and compassion to be in my sacred space.”
Breathe in the golden and healed energy of your sacred space, and with each exhale, release any ancestral energies in your sphere which are not supportive to your healing process.
Feel your connection to Mother Earth and when you are ready, open your eyes.