Return to Simplicity

My love, return to simplicity. ❤️

Your connection to your ancestors can be as easy as breathing; as easy as having a body.

Yet for so many of us, there is ancestral trauma stored in our bodies which makes it feel unsafe to connect.

When you curl into fetal position, your body takes the shape all of your ancestors once took. Sometimes the simplest, most humble acts can connect you the deepest.

Your body and your breath are your two greatest tools for ancestral connection.

You don't need to push or effort for a connection to your ancestors because they live within the altar of your body. Next time you close your eyes and breathe into your body, see if you can feel their love, resilience, and strength within you.

Your connection to your ancestors can be as easy as breathing; as easy as having a body.

For many people, disconnection from their ancestors is a protection mechanism.

So then how do we HEAL our lineages while feeling safe?

There is a way to connect to your ANCIENT ancestors, before times of trauma in your lineage…

A time when there was deep ancient wisdom, peace, and harmony with the earth…

A time when your lineage embodied Love.

In order to heal ancestral trauma in our lineages, first we must connect with THIS energy — the Love of our ancient, wise and well ancestors.

When you make that connection in your body and REMEMBER the pure heart of love that lives in your lineage, healing can happen on the deepest levels.

You begin to weave Love back through your lineage, clearing and healing all the trauma from a deeply embodied place.


Interested in Learning more?

Are you ready to break the pattern? My self-paced course is now open!

The 🧬 Lineage Of Love 🧬 course will help you begin to unwind the patterns at the root — your ancestral lineages.

It includes 4 modules of deep healing meditations, e-book guides full of journal prompts, and more essential teachings.

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Calling All Cycle Breakers

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Earth Day Blessings